Sep 14 - Dec 6
12-Week Accountability Program
Join Personal Trainer Hugo for a 12-week accountability program designed to help you build stronger, more defined glutes and legs through a structured training plan, nutrition support, regular check-ins, and progress tracking to help you stay consistent and get results.
Whether your goal is improved lower body strength, building muscle and definition, or supporting long-term health and longevity, you'll have a clear plan to follow and the accountability to stay consistent.
This Program Includes:
FAQ:
Can I do this if I'm trying to lose weight?
Yes, but the program would take more of a body recomposition approach. The goal would be to build and maintain muscle while gradually reducing body fat, rather than drastic calorie restriction. Eating enough to support the training and recovery required by the program is an important part of getting the best results.
Can I do the workouts on my own schedule?
Yes! The workouts are designed to fit into your week, so you can complete them whenever it works best for you.
How long are the workouts?
Most workouts take approximately 45-75 minutes to complete.
Do I need to be a member?
Nope! Non members are welcome to register too!
403-244-1445
THE HEART OF KENSINGTON
480 - 14th Street NW
Calgary, Alberta
Discover Your Inner Athlete
