6 Weeks Jan 6 - Feb 10!
Two sign up times:
Saturdays 12:00 - 1:00 PM
Saturdays 1:30 - 2:30 PM
Join Erika Olsvik for 6 weeks of strength training and experience functional equipment such as TRX, BOSU and free weights to build total body muscular integrity in a greater range of motion. Let’s strength train smarter with a customized approach to meet your individual needs in a small group setting!
Sign up fast if you are interested as we are capping this program at 12 participants to ensure quality of instruction.