Functional Strength Training

6 Weeks Starting September 22 or 24!

 

Thursdays 7:00 - 8:00 PM   OR   Saturdays 12:00 - 1:00 PM

Join Erika Olsvik for 6 weeks of strength training and experience functional equipment such as TRX, BOSU and free weights to build total body muscular integrity in a greater range of motion. Let’s strength train smarter with a customized approach to meet your individual needs in a small group setting!

Sign up fast if you are interested as we are capping this program at 10 participants to ensure quality of instruction.

Members

$140

Non Members

$180

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"I think Erika is such a great motivator and trainer. She is so clear with instructions on the upcoming workout and what our individual experiences might be. I really appreciated her asking for individual information before the program started. I was given targets that challenged me."

403-244-1445

THE HEART OF KENSINGTON
480 - 14th Street NW
Calgary, Alberta

Discover Your Inner Athlete

HOURS OF OPERATION

Monday - Friday: 6AM - 10PM
Saturday & Sunday: 8AM - 8PM