Kensington's Complete Fitness Studio

With over 40 classes a week, passionate personal trainers, and a full weight floor, we have what you need to succeed!

Urban Athlete Fitness Studio

Urban Athlete is for EVERYONE! Come Discover YOUR Inner Athlete!

Eating Out, Eating Right

It is easy to eat out in this day and age and not run the risk of breaking healthy habits you’ve worked so hard to maintain, as long as you know what to ask for. Learn to ask questions on how menu items are prepared, what ingredients are used, and what substitutions are possible. It’s …

Eating Out, Eating Right Read More »

Back Exercises

In this video, Alejandro brings us through various back exercises.

Conquer Temptation

It’s that time of year again!! That leisurely time of year where nice weather and cold drinks go hand-in-hand. Where family get together‘s and summer outings are packed with snacks and fun times. When you may feel it’s too nice out to go to the gym.  Temptations are abundant and your will power is put …

Conquer Temptation Read More »

Top 7 Healthy Habits

Lots of people ask me what’s the quickest and easiest way to get healthy. While I know they are all hoping for a simple answer, the reality is that getting and staying healthy is a lifestyle, not a quick fix. If there was an easy button, we would all look like the cover of a …

Top 7 Healthy Habits Read More »

Chest Exercises

In this video, Alejandro brings us through various chest (push) exercises.

Enjoying The Journey

Hello transform athletes! I hope you have been well, and that you have been coming into the gym, trying the bootcamp, taking part in our classes, and seeking advice to help you with your goals. The midpoint mark just passed us by, so now we have 5 weeks left. I am sure some of you …

Enjoying The Journey Read More »


480 - 14th Street NW
Calgary, Alberta

Discover Your Inner Athlete


Monday - Friday: 6AM - 10PM
Saturday & Sunday: 8AM - 8PM