Urban Athlete Fitness Studio
Urban Athlete is for EVERYONE! Come Discover YOUR Inner Athlete!
How To Improve Your Pull-Up
By Ali Shamaei |
In this video, Urban Athlete Personal Trainer Ali, shows us three variations on how to improve your pull-up. If you have any questions feel free to leave a comment below or visit us at the studio in Calgary!
Happy 7th Birthday Urban Athlete!
By Wendy Peterson |
Marvin and I started out by helping set up equipment, to opening our doors seven years ago. It has been an amazing ride being part of this gym since the beginning and watching it evolve into the successful business it is now. I am grateful and proud to be able to have had a part …
5 Ingredient Peanut Butter & Honey Cookies
By Antonia Declercq |
Would somebody mind telling me where the entire year of 2019 has gone? December has snuck up on us and with it, the holiday season is here. The time has come for fun winter activities, family gatherings, and of course, Christmas cookies! While baking is acceptable all-year round, December is definitely the month of, “one more …
Lunge Patterns
By Alejandro Melgar |
In this video & accompanying article, Urban Athlete Personal Trainer Alejandro, brings us through lunge patterns and some misconceptions we may have about lunges. Feel free to reach out if you want any more direction on your lunge patterns! Can you imagine if we jumped around like frogs, leaping from point A to point B? …
How To Access Your AutoPay Receipts
By Urban Athlete |
You can view the purchase made by your auto pays in the purchase history section of Consumer Mode. Go to consumer mode for Urban Athlete Fitness Studio by heading to our website and scrolling to the bottom and clicking the ‘Login’ button or by following the URL https://clients.mindbodyonline.com/classic/ws?studioid=988920 Log in using your email address as your username and …
Skipping Fundamentals
By Alejandro Melgar |
In this video, Alejandro talks to us about skipping fundamentals. Hi Gang. On request, I decided to provide a video on skipping! I love skipping! I have been skipping as long if not longer then I have been boxing, and I still enjoy it, especially since I started trying new tricks with it. The reason …
