Testimonials

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Working with Shannon

Question #1: What were your biggest challenges prior to working with me? Although I was a long-time lover of cardio, I had real difficulty keeping up with any kind of strength training program.  I was sporadic in my efforts, and did not have the training or creativity to come up with workouts that were challenging …

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I am a 59 year old Pilot looking to retire by the time I’m 65

About me (because it’s all about me). I am a 59 year old Pilot looking to retire by the time I’m 65.  My daily duties require me to go to the terminal get into a small flight deck and sit for periods of 10 hours a day and then walk out of the terminal.  Sometimes …

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"What I love most about it is the community feel that it has"

"She coordinates with my physiotherapist so we work as a team"

403-244-1445

THE HEART OF KENSINGTON
480 - 14th Street NW
Calgary, Alberta

Discover Your Inner Athlete

HOURS OF OPERATION

Monday - Friday: 6AM - 10PM
Saturday & Sunday: 8AM - 8PM