Stuck in a rut? Break the habit!
Let us hold you accountable to the change you want to make! You pick the habit that you want to change for the month of November. Example habits will be provided.
Accumulate points to win amazing prizes!
The more points you gain, the more draws you get in the draw prize. Gain 1 point for every day that you 'win' your habit! Additional ways to win to gain points to increase your chance of winning!
Weekly Zoom workshops & Q+A's with a personal trainer on the topics of fitness, nutrition, and wellness.
Access to example meal plans, protein substitution list, and supplement info.
- Pulse Physio Therapy - 45 min massage
- Hair2000 - $75 gift card to any service
- Simply for Life - 6 week nutrition program
- D’orient Spa - 90 min customized facial
- Kensington Wine Market - $50 gift card
- Dynamic YYC - 45 min massage & mobility kit
- Bailey Nelson Kensington - prize package
All workshops will be held over Zoom, and will be recorded so you can access the workshop later if you can’t make the live time.
For members only, must be logged into your Mindbody account to access this link.