Energy/passion makes every session fun

Wendy adapted and tailored her training program for me based on her assessment of my fitness and specific areas of weakness. She didn’t try to force me into a set program, instead she was very flexible, adjusting exercises week by week based on what she saw from me. I feel like I progressed alot both physically and with my technique due to her pointers and adjustments Her expertise in understanding the human body was evident and the energy/passion she has for fitness makes every session fun.

– Ryder