Join Urban's Transformation Challenge!
Join us as we commit to 10 weeks of positive change. All participants will have their body fat percentage & muscle mass tested. Winners will be determined based on the aggregate change in BOTH body fat % lost & lean muscle gained. *
What you get:
- 3 body composition analysis tests
- A 10 week log book to track your progress
- 8 example high protein meal plans
- Protein substitution PDF
- Supplement information PDF
- Chance to win a number of prizes from local businesses
- Exclusive access to personal training discounts
Transform is open to Urban Athlete members and training clients only. If you are not a member but would like to join the challenge we will waive your membership start up fee!
$49 registration fee before March 25
Transform Kick Off Party:
March 26, 3:30-7pm
First check-in week March 28 - April 2
Mid check-in week May 2 - 6
Final check-in week June 6 -11
Wrap up PARTY & PRIZES June 12
Prizes for:
Grand champion
($500 value)
Top female
($300 value)
Top male
($300 value)
Runners up
($200 value)
+ more!
Body composition testing at the beginning, middle (optional), and end.

The only personal training discounts we run all year! Transform participants get exclusive access to:
Buy a 24 pack & get 2 free!
Buy a 12 pack & get 1 free!
Sponsored By





* Body weight will never be made public. Participants have the option of using an alias so your real name and accompanying stats will never be made public.