Achieving My Personal Goals

I appreciated Cory’s positive and motivating approach to each session. He took the time to ensure I was doing the exercises properly while providing explanations for how this would support achieving my personal goals.

Excellent Communication

Professionalism, preparedness, in-depth knowledge, focus, excellent communication, great listening skills, punctuality, approachability. An overall first rate experience with Shannon. Shannon takes her role seriously and appears to be a great asset to Urban Athlete. Without reserve, I would recommend Shannon. – Gillian

I found a gem!

It was a real pleasure to work with Wendy. My goal was to find a kettlebell instructor, and I found a gem! Wendy is extremely knowledgeable, with an amazing sense of humor, which made every session enjoyable and exciting. Wendy has a unique approach to training: she was very attentive to all my concerns and …

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Sport Specific

Wanted to give a shout out to Dara for setting me up with some solid personal training. She’s an excellent trainer that knows what’s she doing!  I was a professional athlete a little over 12 years ago now and wanted to get back into “athlete” type shape. Dara set me up with a killer program, …

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I LOVE it!

I just started a new workout program with David, and I LOVE it! These workouts are much different than ones I’ve done in the past – they are very challenging, yet fun and I feel like I’m getting a better “bang for my buck” with each one. – Carly C