Training: After years of being a cardio keener and putting strength training and stretching to the side, I found myself with some niggling joint discomfort and rapidly declining mobility. I had tried some of Wendy’s core and pilates classes and knew that training with her would help me to reach my strength and mobility goals …
I have been working with Wendy since the fall, after enjoying her fitness classes and noting how her excellent cueing was helping me progress. Even though we meet virtually, our sessions have helped me develop better coordination and form and helped me heal from various joint injuries. I feel that my posture and gait have improved …
My husband started training with Wendy 6 years ago. It took me a few years of listening to his rave reviews of Wendy’s knowledge, support, and guidance before I started training with her 2 years ago. Wendy has always been eager to share her knowledge and expertise in a non-threatening manner. She not only encourages …
Brad’s workouts are incredible. I am a busy working mom and have very little extra time in my schedule. If I work out with Brad at least three times a week, and eat well, I can stay in great shape. Brad’s classes have helped me get lean and strong very quickly. I would recommend Brad …
Brad’s workouts is exactly what my husband and I needed after a long stretch of inactivity and bad eating habits. Brad is extremely knowledgeable about fitness and healthy eating. His classes are challenging but fun. Brad’s a great person and a great motivator. Highly recommend checking a boot camp out. – Michelle and Dale Poulin
Brad makes physical fitness accessible and fun. Coming into his boot camp class with no prior experience could have been a challenge but he is extremely helpful and puts you right at ease. I’ve seen real results and I feel like the program he offers is workable for the long term. Great experience! – Allison …
Brad’s classes are always challenging but he manages to make them fun! The classes are suitable for everyone no matter your level of fitness. No two classes are ever the same so you won’t get bored with the workouts. You can start out wherever you feel comfortable and he will help you achieve results with …
Brad knows exactly what I need to do to keep me motivated & continues to push me to do more. His classes are a great mix of cardio, weights, strength & core. Brad is great at both personal training as well as boot camp classes. It’s always challenging and helps either to get you into …
I have achieved noticeable results since training with Brad and continually see improvements and progress as he helps me push past those pesky plateaus. It is through a combination of Brad’s diverse training methods, individualized exercise programs, and meal plans that I have been able to achieve and surpass my goals and continue to make …
Brad’s professionalism, extensive knowledge, and enthusiastic commitment Read More »
Wendy’s motivating personality and positive energy are what keep me coming back for more! Her programs are fun yet challenging, and I saw noticeable results within weeks of working with her. Not only have I been able to lose all my baby weight and more, but I’ve never been stronger or more fit in my …
