Testimonial

I did three personal training sessions with Hugo Salazar and I absolutely loved it!! He was knowledgeable, patient, fun, and really helped me with my form and with creating a work out plan for the long term. I’d highly recommend him to anyone, even if they only do a session or two you do learn …

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Wanted to give a shout out to Dara for setting me up with some solid personal training. She’s an excellent trainer that knows what’s she doing!  I was a professional athlete a little over 12 years ago now and wanted to get back into “athlete” type shape. Dara set me up with a killer program, …

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I LOVE it!

I just started a new workout program with David, and I LOVE it! These workouts are much different than ones I’ve done in the past – they are very challenging, yet fun and I feel like I’m getting a better “bang for my buck” with each one. – Carly C

High technical skill

I have been working with Dave for a number of years. He provides high technical skill while pushing for a high level of intensity. In addition, with his knowledge & versatility he has provided high quality workout programs despite injuries & lockdowns. – Ryan D

Improve Strength

I have worked with many coaches over the years and regard David as one of the very best coaches I’ve ever worked with. I would recommend David to anyone looking to improve their strength and fitness level. – Craig S

Energetic pace

I had such a great experience doing the Trigger It bootcamp classes with Cory. He not only motivates you; he also pushes and inspires you to keep going even when you think and feel as though you can’t go anymore. The variety of different workouts and cardio Cory teaches sets your body up for total …

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