I found a gem!

It was a real pleasure to work with Wendy. My goal was to find a kettlebell instructor, and I found a gem! Wendy is extremely knowledgeable, with an amazing sense of humor, which made every session enjoyable and exciting. Wendy has a unique approach to training: she was very attentive to all my concerns and …

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Motion is the Lotion

Wendy is a personal trainer committed to helping you achieve measurable results. I have the option of “zooming” her stretch class at home, a bonus during covid time. Her classes motivate me to be accountable and allow me to exercise at my own level. Motion is lotion she says. Thanks, Marilyn Kamloops BC