Christmas Glute Gains Class

 

In this video, Urban Athlete owner and trainer Karly Renman coaches us through one of her popular Glute Gains classes, holiday edition! This class runs every Wednesday night from 6:00 PM to 6:45 PM and changes week to week so this video could be just the beginning for you. Sign up for a membership today to join Karly every Wednesday and gets those glutes on fire!

 

*Disclaimer: This video does not include the warm up which is normally part of the class.

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