I’ve worked harder in my home workouts with Wendy than almost anytime I’ve been at the gym!
For the first part of the pandemic when gyms were closed I spent the better part of six months doing unfulfilling and unsatisfying home workouts by myself. I always thought that I just needed to be back in the right environment to push myself, I needed to have more weight and equipment. I was skeptical before trying virtual personal training sessions, if my solo home workouts were unfulfilling than what difference would it make if I had somebody on Zoom telling me to lift more weight?
However, I was completely wrong! I’ve been working out harder than I ever thought I could at home. Wendy has been able to tailor my workout routines with the weights and equipment that are available to me, advise me on any equipment that she thinks I need, and give me the motivation she would if we were in an in person setting.
I’d highly recommend virtual training sessions!