Energetic pace

I had such a great experience doing the Trigger It bootcamp classes with Cory. He not only motivates you; he also pushes and inspires you to keep going even when you think and feel as though you can’t go anymore. The variety of different workouts and cardio Cory teaches sets your body up for total muscle confusion; it also keeps you on your toes wondering what he will show you next. He sets an energetic pace to everyone’s personal fitness level, and then takes it up a notch to prove what you are really capable of doing. I have taken the workouts I have learned and will incorporate them into my workouts.” “Thank-You.”

Kendra. C – Lethbridge