Pilates compliments my weight training

Since receiving a Pilates DVD as a Christmas gift from my mom 20 years ago, I really hadn’t given Pilates a second thought. However, I’m so glad to have found Wendy and Co. at Urban Athlete. I’ve found class to be a great chance to unwind, while at the same time focusing my breathing and getting in some excellent core work that complements my weight training. I really can’t recommend class enough. Thanks Wendy!

– Nate