Cory has been my trainer for over five years now, and my experience with him has been completely empowering and uniformly positive. When I started training with Cory, I was looking to take my performance to the next level and compete more effectively in Spartan Races and Tough Mudder’s. Cory was up for the challenge […]
Completely empowering and uniformly positive Read More »
I’m 46 years old, and in the best shape of my life. I take a weekly Pilates class, participate in 23 hot yoga classes, four hours of ballroom dance lessons, and train with Cory three times a week. I also try to get down to the local YMCA and do a cardio workout followed by
I trust Cory and his techniques Read More »
Cory has been my trainer for over five years. He is the perfect combination of tough and warm and works with the whole person mentally, physically and emotionally. Because of Cory’s efforts I am stronger, healthier and more flexible. His professionalism, extensive knowledge and enthusiastic commitment to his work provides the perfect scenario for success
Enthusiastic commitment to his work Read More »
I have had the pleasure of training with Cory as a client and friend over four years. Cory’s professionalism and level of support are second to none. The breadth of his experience guarantees a personalized program which helps you to achieve your goals. Cory’s training programs are challenging, fun, balanced, grueling, and most importantly, productive.
Cory’s programs are productive Read More »
Wendy is a personal trainer committed to helping you achieve measurable results. I have the option of “zooming” her stretch class at home, a bonus during covid time. Her classes motivate me to be accountable and allow me to exercise at my own level. Motion is lotion she says. Thanks, Marilyn Kamloops BC
Motion is the Lotion Read More »
After struggling with workouts own my own, Wendy took me under her wing and helped me feel comfortable in the gym setting. I wanted to keep the momentum going and convinced my husband to join me in personal training couple sessions. Wendy made unique workouts for each of us that we could do together (not
Flexible, passionate, and determined to help us achieve results Read More »
In the past, I have never had a personal trainer before. My wife had met Wendy at the gym and wanted to take some trainer sessions so we decided to book some partner sessions with her and it was super beneficial. Wendy was/is a great trainer because even if you came in with no energy
Training: After years of being a cardio keener and putting strength training and stretching to the side, I found myself with some niggling joint discomfort and rapidly declining mobility. I had tried some of Wendy’s core and pilates classes and knew that training with her would help me to reach my strength and mobility goals
Improvement in my posture Read More »
I have been working with Wendy since the fall, after enjoying her fitness classes and noting how her excellent cueing was helping me progress. Even though we meet virtually, our sessions have helped me develop better coordination and form and helped me heal from various joint injuries. I feel that my posture and gait have improved
Helped me heal from joint injuries Read More »
My husband started training with Wendy 6 years ago. It took me a few years of listening to his rave reviews of Wendy’s knowledge, support, and guidance before I started training with her 2 years ago. Wendy has always been eager to share her knowledge and expertise in a non-threatening manner. She not only encourages
Our whole family thanks Wendy Read More »
