Cory

I appreciated Cory’s positive and motivating approach to each session. He took the time to ensure I was doing the exercises properly while providing explanations for how this would support achieving my personal goals.

Having a commitment to a training schedule was so important. I was challenged far more than what I would require of myself if I was on my own. The variety of both free and machine weights, kettle bells, TRX and much more, made it fun, different, and challenging. However, the most important factor was knowing …

Ensure Correct Technique & Avoid Injuries Read More »

I had such a great experience doing the Trigger It bootcamp classes with Cory. He not only motivates you; he also pushes and inspires you to keep going even when you think and feel as though you can’t go anymore. The variety of different workouts and cardio Cory teaches sets your body up for total …

Energetic pace Read More »

I just wanted to send you a Thank-You for everything over the last year and a bit. As I was walking home from our session yesterday, I got a little bit sad thinking about a new gym and routine that doesn’t include training with you; Change is great and I’m really looking forward too it and me …

Transform me into my new amazing lifestyle Read More »

Working out with Cory is one of the best decisions I have ever made in regards to my health and fitness. Being new to Calgary, I had to find a new trainer, a ‘great trainer’, so I shopped around, asked for recommendations and I knew what I wanted out of my new great trainer. When …

Giving me the strength and energy to do everything I desire to do Read More »

Cory manages to keep every coaching session new and interesting.  Training is still work but you are not dying of boredom.  The boxing sessions are fun. Bill I., Calgary

I have attended two back-to-back boot camps with Cory.  He is not easy… but he gets you your results! His fun and engaging personality really helps when you think you can’t, he always manages to get you to find the can and will do. Sandra H., Calgary

I have worked with Cory both one-on-one and indirectly for 1.5 years. I recently participated in his Trigger It Personal Training Boot camps and I have been very impressed with the results. In less than two months I have lost 10 pounds and 10 inches, and my energy and strength is through the roof. Each boot camp class was different …

I highly recommend Cory’s personal training services Read More »

Cory, Thank-You for all your motivation, passion, training & nutrition knowledge you taught me. I have been able to keep up my exercising and combined with a good diet, have managed to hit my number one goal of weighing under 200 lbs. It has been so many years since I’ve seen a 1 first on the scale (I actually don’t remember the …

I can’t thank you enough for your help in my weight loss journey! Read More »

Cory is an incredibly positive guy.  I’ve enjoyed fitness classes with him twice a week over the last 10 months.  I’ve only missed a handful of his classes; they are a “do not move” item in my agenda!  Cory mixes it up every class by introducing something new, taking us outside in the park in …

Cory’s passion for fitness and personal well being Read More »