Cory has been my trainer for over five years. He is the perfect combination of tough and warm and works with the whole person mentally, physically and emotionally. Because of Cory’s efforts I am stronger, healthier and more flexible. His professionalism, extensive knowledge and enthusiastic commitment to his work provides the perfect scenario for success […]
Enthusiastic commitment to his work Read More »
I have had the pleasure of training with Cory as a client and friend over four years. Cory’s professionalism and level of support are second to none. The breadth of his experience guarantees a personalized program which helps you to achieve your goals. Cory’s training programs are challenging, fun, balanced, grueling, and most importantly, productive.
Cory’s programs are productive Read More »
Wendy is a personal trainer committed to helping you achieve measurable results. I have the option of “zooming” her stretch class at home, a bonus during covid time. Her classes motivate me to be accountable and allow me to exercise at my own level. Motion is lotion she says. Thanks, Marilyn Kamloops BC
Motion is the Lotion Read More »
After struggling with workouts own my own, Wendy took me under her wing and helped me feel comfortable in the gym setting. I wanted to keep the momentum going and convinced my husband to join me in personal training couple sessions. Wendy made unique workouts for each of us that we could do together (not
Flexible, passionate, and determined to help us achieve results Read More »
In the past, I have never had a personal trainer before. My wife had met Wendy at the gym and wanted to take some trainer sessions so we decided to book some partner sessions with her and it was super beneficial. Wendy was/is a great trainer because even if you came in with no energy
Training: After years of being a cardio keener and putting strength training and stretching to the side, I found myself with some niggling joint discomfort and rapidly declining mobility. I had tried some of Wendy’s core and pilates classes and knew that training with her would help me to reach my strength and mobility goals
Improvement in my posture Read More »
I have been working with Wendy since the fall, after enjoying her fitness classes and noting how her excellent cueing was helping me progress. Even though we meet virtually, our sessions have helped me develop better coordination and form and helped me heal from various joint injuries. I feel that my posture and gait have improved
Helped me heal from joint injuries Read More »
My husband started training with Wendy 6 years ago. It took me a few years of listening to his rave reviews of Wendy’s knowledge, support, and guidance before I started training with her 2 years ago. Wendy has always been eager to share her knowledge and expertise in a non-threatening manner. She not only encourages
Our whole family thanks Wendy Read More »
Brad’s workouts are incredible. I am a busy working mom and have very little extra time in my schedule. If I work out with Brad at least three times a week, and eat well, I can stay in great shape. Brad’s classes have helped me get lean and strong very quickly. I would recommend Brad
These workouts are so effective Read More »
Brad’s workouts is exactly what my husband and I needed after a long stretch of inactivity and bad eating habits. Brad is extremely knowledgeable about fitness and healthy eating. His classes are challenging but fun. Brad’s a great person and a great motivator. Highly recommend checking a boot camp out. – Michelle and Dale Poulin
Brad’s a great person and a great motivator Read More »
