After struggling with workouts own my own, Wendy took me under her wing and helped me feel comfortable in the gym setting. I wanted to keep the momentum going and convinced my husband to join me in personal training couple sessions. Wendy made unique workouts for each of us that we could do together (not […]
Flexible, passionate, and determined to help us achieve results Read More »
In the past, I have never had a personal trainer before. My wife had met Wendy at the gym and wanted to take some trainer sessions so we decided to book some partner sessions with her and it was super beneficial. Wendy was/is a great trainer because even if you came in with no energy
Training: After years of being a cardio keener and putting strength training and stretching to the side, I found myself with some niggling joint discomfort and rapidly declining mobility. I had tried some of Wendy’s core and pilates classes and knew that training with her would help me to reach my strength and mobility goals
Improvement in my posture Read More »
I have been working with Wendy since the fall, after enjoying her fitness classes and noting how her excellent cueing was helping me progress. Even though we meet virtually, our sessions have helped me develop better coordination and form and helped me heal from various joint injuries. I feel that my posture and gait have improved
Helped me heal from joint injuries Read More »
My husband started training with Wendy 6 years ago. It took me a few years of listening to his rave reviews of Wendy’s knowledge, support, and guidance before I started training with her 2 years ago. Wendy has always been eager to share her knowledge and expertise in a non-threatening manner. She not only encourages
Our whole family thanks Wendy Read More »
Brad’s workouts are incredible. I am a busy working mom and have very little extra time in my schedule. If I work out with Brad at least three times a week, and eat well, I can stay in great shape. Brad’s classes have helped me get lean and strong very quickly. I would recommend Brad
These workouts are so effective Read More »
Brad’s workouts is exactly what my husband and I needed after a long stretch of inactivity and bad eating habits. Brad is extremely knowledgeable about fitness and healthy eating. His classes are challenging but fun. Brad’s a great person and a great motivator. Highly recommend checking a boot camp out. – Michelle and Dale Poulin
Brad’s a great person and a great motivator Read More »
Brad makes physical fitness accessible and fun. Coming into his boot camp class with no prior experience could have been a challenge but he is extremely helpful and puts you right at ease. I’ve seen real results and I feel like the program he offers is workable for the long term. Great experience! – Allison
Brad’s classes are always challenging but he manages to make them fun! The classes are suitable for everyone no matter your level of fitness. No two classes are ever the same so you won’t get bored with the workouts. You can start out wherever you feel comfortable and he will help you achieve results with
I have become stronger, healthier, and more fit Read More »
Brad knows exactly what I need to do to keep me motivated & continues to push me to do more. His classes are a great mix of cardio, weights, strength & core. Brad is great at both personal training as well as boot camp classes. It’s always challenging and helps either to get you into
Keeps me motivated Read More »
