I am in the best shape of my life, over 50!
I have been training with Wendy in group classes and some personal training sessions for a couple years. When I first started to train with Wendy I felt that I was at a plateau with my workouts. I was not inspired anymore and was injured from learning and completing exercises incorrectly. As soon as I […]
I am in the best shape of my life, over 50! Read More »