Urban Athlete

Motion is the Lotion

Wendy is a personal trainer committed to helping you achieve measurable results. I have the option of “zooming” her stretch class at home, a bonus during covid time. Her classes motivate me to be accountable and allow me to exercise at my own level. Motion is lotion she says. Thanks, Marilyn Kamloops BC

Brad’s a great person and a great motivator

Brad’s workouts is exactly what my husband and I needed after a long stretch of inactivity and bad eating habits. Brad is extremely knowledgeable about fitness and healthy eating. His classes are challenging but fun. Brad’s a great person and a great motivator. Highly recommend checking a boot camp out. – Michelle and Dale Poulin

Extremely helpful

Brad makes physical fitness accessible and fun. Coming into his boot camp class with no prior experience could have been a challenge but he is extremely helpful and puts you right at ease. I’ve seen real results and I feel like the program he offers is workable for the long term. Great experience! – Allison …

Extremely helpful Read More »